Monday, February 05, 2007

Series Habits

U-pun my word, my title is serious. Habits are very serious things indeed. Without them, we would have to figure out certain actions anew each shining or foggy day. I suppose memory would help, but morning routines would be matters for attention, rather than things to be done on autopilot while planning the day. So clearly habits are not all bad; in fact, they make orderly life possible. And habits do come in series -- one leads to the next, and they supplement each other. We have a series of actions to get us up and cleaned and dressed and looking our best for whatever sort of day we see ahead. Then another series gets the car out and down the driveway and navigating the morning traffic. We can arrive at work having forgotten a very important errand that we intended to do on the way, but which was not a part of our usual routine.

Other habits cannot be regarded as good without some thought. We can gradually stay up later and later, and acquire all the ills of sleep deprivation. We can consistently stop in at the bar on the way home for a few drinks and some fried food, without consideration for calories or a history of family heart troubles or the possibility of having to breathe into a police machine for a routine alcohol check.

Clearly bad habits are hard to change, but good habits are wonderful. At the very best, we can put a good habit into the place of a bad one. The worst option is to pay habits no attention, and they will indeed look after themselves.

78 Comments:

At 12:29 AM, Blogger kenju said...

Ah, yes, they will indeed. Then we have to try behaviour modification, which is simply replacing one habit with another, as you said.

 
At 12:59 AM, Anonymous Anonymous said...

Donald - I love your blog! I read you every time my RSS feed says there's a new post. I'd love to hear your thoughts on what a 30 year old today could do to live such a long life as yourself?

Thank you for sharing your thoughts with us all!

 
At 2:31 AM, Anonymous poet said...

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At 2:42 AM, Anonymous Markus said...

I so love your musings. This one seems simple, but yet must of us don't realize it. The simple, yet not obvious ones, are the most interesting :)

 
At 5:48 AM, Anonymous Nils Legge said...

This, in my oppinion, is an excellent blog. I greatly admire you Donald. Thank you for writing. Hope you can keep on doing this for many more years.

It is always interesting to listen to people who are much older than myself. Experience is clearly something that is much more important than knowledge. But then these two often come as a package deal.

Keep up the good work. You have inspired me to blog more and I am looking forward to your next post.

 
At 7:57 AM, Anonymous Alex Shalman said...

Great post! This sounds all too true to me. Autopilot as you say could either make you or break you.

Don, what would you say has been the worst habit that you have obtained over the years?

 
At 8:48 AM, Anonymous Anonymous said...

Dear Donald:

I am beginning new habits which include morning crunches, getting updated on the latest news of the day, and get the latest 'fix' from your blog entry. These are good habits indeed.

If you kept writing all day long, I would never leave the house. =)

 
At 9:17 AM, Anonymous Erika said...

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At 12:19 PM, Blogger margo said...

You mentioned a while back the brief story of how you met your wife. I would love to hear the entire story soon!

 
At 12:49 PM, Anonymous Indrani Shanmugharajah said...

Hi Donald,

Good Habits !!!!
My children's bad habits enoys me,specially keeping their room mess, but they say nothing to worry, they say its not bothers them. I am confused....

 
At 5:39 PM, Anonymous Nomad said...

Fabulous thought for the day.
Thanks!!

 
At 7:00 PM, Blogger Em said...

Not only are bad habits hard to change, good habits are hard to create. I still don't exercise as often as I should or floss every day. I find it so easy to make excuses. And yet, just as some habits lead us from one part of our day to the next, I'm sure some habits will lead us forward to a healthier, longer life, if we just form those habits.

 
At 7:21 PM, Anonymous Kokul Shanmugharajah said...

Unfortunately, I have the bad habit of staying up late at night. Usually when it's 10:30 PM, I say I'll go to sleep at 11 PM, when it's 11PM, I'd say to myself that I'll go to sleep at 11:30 PM. Usually the process goes on like that until it's midnight on a school night, and usually 1AM on weekdays.

Bad habits are hard to change.;

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At 10:58 PM, Blogger Cheryl, The Beading Muse said...

Dear Donald,
How happy I am to have found your blog and to meet you! I love the idea of "series habits"...and I have been struggling a bit to re-create good habits that I let go by the wayside a bit. Your article has motivated me tremendously! I look forward to dropping by regularly. Godspeed to you...and Thank you, thank you, thank you!!

 
At 4:13 AM, Anonymous Wendy Ascham said...

You're so right Don, but habits and routines done without thinking can be dangerous. I very often leave home in the morning and arrive at work without thinking about it. I sit at my desk and suddenly realise that I don't recall how I got to work at all! My mind was on other things as I drove along on auto-pilot. Frightening!

 
At 3:09 AM, Anonymous dessie said...

hello sir don,

you're an inspiration. your blog is inspiring me as well as others. i'm new to your blog, and i am enjoying your insights.

more power to you!

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At 6:54 AM, Blogger TopChamp said...

This is a great blog - I'm very glad to have linked here.

I'll be off now as I would like to flick through and read your previous posts. Just wanted to say hello.

 
At 9:20 AM, Anonymous edu_brazil said...

Well, I cna say that I am creating the "rabbit" of visiting you. To say the very VERY least, your English is superb and it's wonderful to read it. Yes, yes... I have "Lolita" and "The Midnight Children" on my shelf, but they still give me headaches. Joyce? Not in this lifetime! But I can say that your language skills are just as top quality as theirs, so I'm sticking around!

 
At 3:24 AM, Blogger gautami tripathy said...

I have this bad habit of procastinating. However much I try I am unable to shake it.

Don, I love reading your thoughts.

 
At 3:10 PM, Blogger princess said...

One good habit I've recently acquired: reading your blog!
Princess

 
At 11:17 PM, Blogger Teresa said...

As a teacher of young children I am always aware of which habits I want to reinforce in my students and those, like the fingers knuckle deep up the nostrils, that I want to extinguish!

 
At 7:11 PM, Blogger estey said...

don, this is a wonderful blog, i heard about it from the program "the hour"..(love that george)...so, am looking forward to "catching up" on all the news..so ,,keep them coming,,and tks,,so much.

 
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The task of moving a catcher needs to rely on شركة نقل عفش بالمدينة المنورة It is specialized and has a long history in this field, helping it to carry out the task of transporting the baggage without causing any problems. Among the precautions taken by the company during transport of the luggage are the following: High-quality packaging materials to ensure that no problems are encountered during transport, the luggage is loaded into the car very carefully so as not to be subject to any problems during transportation. The luggage is re-connected to the place where it is transported and the packaging that is placed on the pallet is removed. During transportation. , All the transferred items are written to make sure that there is no defect in the piece, therefore you will ensure the transfer of the baggage without being exposed to any problems during transportation, شركة نقل اثاث بالمدينة المنورة .
Is characterized by شركة تنظيف بالمدينة المنورة With the experience and efficiency in the task of cleaning, as it uses the best equipment and the latest in addition to many aspects that focus on them to ensure that the cleaning is done to the fullest, and the most important things that you find in the fast service company and nowhere else find the following: It depends on the best detergents that can eliminate stains and smears, follow a certain system in the cleaning task; for this reason it ensures that it reaches the best results, depends on the latest methods such as steam cleaning method which proved its efficiency in the cleaning work, During which to eliminate all germs and The bacteria that are present in the place and maintain the health of the present, possess the best specialized perfumes that you can only find شركة نظافة بالمدينة المنورة.
that شركة تخزين اثاث بالمدينة المنورة It can store any quantity of furniture even if it is huge. This is because the company owns large warehouses divided into many sections. It packs and puts furniture in cars and is transported to the stores equipped with the highest level and has the latest means of monitoring. شركة تخزين عفش بالمدينة المنورة You will get satisfactory results without having to pay a lot of money in return
Be aware شركة تنظيف بينبع Cleaning works require the latest equipment for cleaning and the best detergents. This is what it provides to its customers. Therefore, it ensures the results. The company can clean any place, Will t D have شركة نظافة بينبع Discounts and offers can not be found elsewhere
The task of moving furniture from one place to another can not be done by anything, but it must rely on a specialized company such as شركة نقل اثاث بينبع ، As it will provide you with assurance that the furniture transfer works will be done well and will not be exposed any piece of the pieces to any problems during the transfer of furniture. In addition, it will carry out a comprehensive inspection of all parts before and before the transfer. The best packaging tools are used in this task. you only have to communicate with شركة نقل عفش بينبع .
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خدمات تنظيف

 
At 7:33 AM, Blogger kayan web said...

considered as شركة نقل عفش بالمدينة المنورة The company has a fleet of vehicles equipped to transport the baggage to any area inside or outside Saudi Arabia, at the lowest possible cost, without any losses at all, where the employment When you contact us, our representative will contact you wherever you are, to inspect your existing furniture, determine the appropriate transportation method and the number of workers required to do so, agree on the appropriate time for the customer to transport, and determine the method of payment. Pric you, all you have is the contact numbers شركة نقل اثاث بالمدينة المنورة We pray wherever you are
To visit the site
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خدمات نقل عفش واثاث

 
At 7:33 AM, Blogger kayan web said...

Welcome to the official website of our company to clean apartments, houses, villas and shops in Saudi Arabia This is because we are the best home services company at the moment and by the testimony of our valued customers, the workers who work in the company have a very high experience in the field of cleaning in general, as well as we will give you cleanliness of the highest quality and the lowest prices with the testimony of customers, our goal is to satisfy our customers to the highest degree possible and thanks to God always First of all, thanks to the workers and technicians, we were able to satisfy all the customers who contracted with the company and contacted them, because we specialize in cleaning, sewerage and transport of luggage just contact us and you will notice that your house as if it is completely new from the intensity of cleanliness.
شركة الصفرات للتنظيف بالرياض
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شركة تنظيف بالمدينة المنورة
شركة تنظيف بينبع
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At 7:34 AM, Blogger kayan web said...

شركة الصفرات للتنظيف بالرياض
شركة الصفرات لتنظيف الخزانات بالرياض
شركة الصفرات لمكافحة الحشرات بالرياض
شركة الصفرات لنقل الاثاث بالرياض
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At 7:34 AM, Blogger kayan web said...

شركة نقل عفش بالمدينة المنورة
نقل عفش بالمدينة المنورة
شركة نقل اثاث بالمدينة المنورة
https://www.vipfurnituremoving.com

 
At 7:34 AM, Blogger kayan web said...

شركة تنظيف بالمدينة المنورة
شركة نظافة بالمدينة المنورة
https://www.cleaningcompanyusa.com/

 
At 7:35 AM, Blogger kayan web said...

House cleaning company in Hail represents the best and ideal solution for specialized and distinctive cleaning of all pieces of furniture and house rooms no matter the number of floors of the house and the number of rooms, where we work through a team trained on modern methods of cleaning using the latest steam cleaning machines that give outstanding results in cleaning sofas, boards, carpets and rugs It is also used to clean curtains and furnishings.Ceramic floors, chimneys and hoods are cleaned from hard fat stains and rust stains safely and completely.We also provide marble polishing services by providing the latest Italian marble polishing machines with the best types of detergents Its excellent cleaning and disinfecting houses cleaning company examples in Hail is the best choice and cheaper.
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